Natural Toothpaste Alternative For Your Health!
Oral hygiene and overall health go hand in hand. That is why brushing teeth are vital. Most of the toothpaste in the market that we use on a regular basis contains a whole lot of chemicals which are ingested into our system thus contributing towards various complications in the body. Although a little quantity is what that gets swallowed that could eventually build up and result in harmful to our health.
Natural Toothpaste alternatives for your heath is the way to go and here are some suggestions of the Natural toothpaste alternatives:
Coconut Oil: – Coconut Oil is an excellent natural alternative to toothpaste. Coconut has antifungal and antibacterial properties. Coconut oil can be used alone and also combined with other ingredients on teeth, and the result is terrific. Click here for suggesting Coconut Oils.
Essential Oils: – Food grade Essential Oil is very readily available these days and can be used on teeth too. A drop or two of peppermint oil can be put on the toothbrush, and the teeth should be brushed with it. This is an easy way to get clean teeth and pleasant breath. Click here for suggesting Essential Oils.
Sea Salt: – Sea Salt is in general used to brush the teeth to make them cleaner. Just dissolve the sea salt and then dip the toothbrush and brush your teeth with it. Click here for suggesting Sea Salts.
Activated Charcoal – Use activated charcoal to whiten your teeth. Dip a clean, wet toothbrush into the powdered charcoal. Brush in small, gentle circles for 2 minutes, spit carefully and rinse really thoroughly. Click here for suggesting Activated Charcoal.
Baking soda: – This is one of the most popular alternatives for toothpaste. Baking soda is very easy to be used too. All you need to do is dip your toothbrush in baking soda and brush your teeth like you usually do. Baking soda is used as a base for homemade tooth powder for its best uses too. Using baking soda with other ingredients like essential oil can lend your mouth a tremendous minty fresh feeling. Click here for suggesting Baking Soda.
Licorice – Use dried licorice root powder to brush your teeth daily. It also prevents the growth of cavity-causing bacteria, keeping your teeth and gums healthy. Click here for suggesting Licorice.
Oil Pulling: – Oil Pulling is basically swishing around of one tablespoon of oil for several minutes ( recommend 20 minutes). Follow it with brushing with plain water ( recommend warm water and rinse thoroughly). Should begin by committing doing it for 10 days and then 2-3 days a week after.
Turmeric – Turmeric is anti-inflammatory, contains antioxidants, and is antimicrobial. This makes it perfect for treating common dental problems, oral hygiene and teeth whitening. Mix ¼ teaspoon of turmeric powder with a little mustard oil. Use it to brush your teeth. Make sure to rinse your mouth thoroughly afterward.Click here for suggesting Turmeric.
Bentonite clay – It has detoxifying properties that fight gum disease and help freshen your breath. You can also use white clay on your teeth to make them stronger and more resistant to decay. Click here for suggesting Bentonite Clay.
Orange peel – Rub the inside portion of fresh orange peels directly on your teeth and gums. Wait 5 minutes, then rinse your mouth thoroughly to whiten teeth.
Dry brushing: – Dry brushing also helps to get rid of the dirt and cleans the teeth too. So at times you just do not need to use any product at all. You can just brush your teeth regularly with your brush and wash your mouth clean. Click here for suggesting Toothbrushes.
Floss at least once a day, but if you can, it’d better floss after each meal. And most recommend is to use water flosser. Your teeth will really love you for it.